Homework: It’s Gratitude Week. Do gratitude practices one day each week for a total of 7. This could be Scripting where you write affirmations about gratitude. Journaling - asking ourselves questions about the deeper feelings going on within us. Reciting gratitude. Meditating on the affirmations. OR - Make a list of everything that people have ever given you. What are YOU grateful for? How have you been practicing gratitude? What results have you seen? Let's discuss and load this thread with positive vibes we can all feed off of!
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