Homework

Hello everyone, we all know that after many years of relationships, people forget about romance and passion, so I’m faced with the same problem, now I’m looking for a way out. What are you doing to get back to the same feelings again?

Think about your “shit that brings me joy” list. Pick one or two things and drill deep into it like playing guitar, playing a game, knitting etc. Find a community of people who are into it so that you have an outlet. Sign up for lessons. Go to jam sessions. Start a club in your area. Go on Facebook and start a new group. Put up some reels. These are some examples. How can you get more out of it?

Homework: Appreciation for the shit we don’t like.

1. Make a shit that doesn’t bring me joy list. Look at it and determine what can be done NOW? What can be upgraded? What can be tossed? Where is dead weight we can let go of? What can be revised?

2. For the things that seem harder, we want to greet them with love, peace, forgiveness, and appreciation.