Homework: It’s Gratitude Week. Do gratitude practices one day each week for a total of 7. This could be Scripting where you write affirmations about gratitude. Journaling - asking ourselves questions about the deeper feelings going on within us. Reciting gratitude. Meditating on the affirmations. OR - Make a list of everything that people have ever given you. What are YOU grateful for? How have you been practicing gratitude? What results have you seen? Let's discuss and load this thread with positive vibes we can all feed off of!
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I've popped my gratitude book next to my bed, I write 3 gratitude's each for the past, present and future written in 1st person and I have seen a few manifest
My week in gratitude has been:
Starting this 21 Day Gratitude Challenge. https://youtu.be/xfD4HaBBc0I
Gratitude Yoga
Going on walks and saying out loud the things I see on my path that I'm grateful for (the sun, trees, rocks, the street lights, the lines on the road to keep traffic safe, etc.)
My regular scripting
It's been a great week.
Hi Everyone! Here's my day One of Gratitude:
Day 1: for my Day One of Gratitude, just grateful be