Hi Everyone, So i have been dedicating myself to Roxy's teaching over the last few days. I feel refreshed and new. I have a new understanding. I hope I have it right. Say for example if i go to my local shop and i want to be noticed by someone. Can I say to myself, "i notice how beautiful i am today" i give myself the attention that I want etc" See the story is that i like to go to my local shop after work. I like to just sit have a coffee and decompress before I head home. (i work with kids and I find it helps) however there is a little part of me that says "I hope your not here trying to bump into someone". Basically I still want to go to my favourite places and still enjoy them without wondering if I am going to bump into an sp or something like that. However, I don't want to go somewhere else. At the end of the day it is just my old self for thinking that. Do I have the right idea? Also thanks Roxy I like how you teach, you're very specific.